how do you mediated?

[Guest guest]

can anyone tell me which is the best way to mediate?

[Govindaram]

 

Krsna, The Supreme Personality of Godhead

 

After rising from bed, Lord Krsna would wash His mouth, hands and feet and would immediately sit down and meditate on Himself. This does not mean, however, that we should also sit down and meditate on ourselves. We have to meditate upon Krsna, Radha-Krsna. That is real meditation, Krsna is Krsna Himself; therefore He was teaching us that brahma-muhurta should be utilized for meditation on Radha-Krsna. By doing so, Krsna would feel very much satisfied, and similarly we will also feel transcendentally pleased and satisfied if we utilize the brahma-muhurta period to meditate on Radha and Krsna...

 

The Perfection of Yoga

 

In this Krsna consciousness movement we are meditating directly on Sri Krsna. This is a process of practical meditation. The members of this movement are concentrating their minds on Krsna, regardless of their particular occupation. One may be working in the garden and digging in the earth, but he is thinking, "I am cultivating beautiful roses to offer to Krsna." One may be cooking in the kitchen, but he is always thinking, "I am preparing palatable food to be offered to Krsna." Similarly, chanting and dancing in the temple are forms of meditating on Krsna.

 

Srimad Bhagavatam 1.19.7

 

Maharaja Paraksit freed himself from all sorts of material association and meditated upon the lotus feet of Lord Krsna, and that is the way of liberation.

[Dervish]

You mean mediate? Settle differences between two parties?

 

Tough matters ...