Tirisilex Posted October 23, 2005 Report Share Posted October 23, 2005 I read in one post that one should chant Hare Krishna with beads 13 times thru.. That would be 1300 chants.. Is that absolutly required.. I think I can get in 200 at the most and that would be pushing it.. Maybe 300 if I do in morning, noon and night. Quote Link to comment Share on other sites More sharing options...
Bhakta Don Muntean Posted October 23, 2005 Report Share Posted October 23, 2005 Great you're going to try the chanting - it's the best yoga practice there is! To start - do not worry about chanting 16 rounds - chant 2 rounds each day on your beads - one in the morning when you get up and one at night before sleep. Each round will take from 8-12 minutes - depending on your speed - it's not a race so take your time and Hear the Names as you chant them. Do this each day - without fail - no matter how you feel - if you feel down - all the more reason to get your beads out and - chant another round. But at first - only promise two rounds a day - that's easy enough. Do you have beads? There are a 108 beads on the strand - you can make one if you have to - so one round - is the full mahamantra chanted 108 times - do this twice a day - you'll see the difference in your spirit... But pleae take it from me - do not fail to do what you promise - in terms of the number of rounds per day - only promise what you KNOW you can do and don't ever 'not' do it. This chanting will be very good for you - if taken like this - no real pressures if you do not promise more than possible. Gradually over time you'll do more rounds - but just know that each day it has to be the two - when you're better fixed up in this process you can increase it by double - so do four rounds - and go on like this and increase slowly - but 'always' do the least amount promised. YS, BDM Quote Link to comment Share on other sites More sharing options...
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