mantra using hands

[Guest guest]

I will try to explain this method best as possible.

1.Hold out your right hand palm facing up.

2. Look at the lines and the space across t he fingers.

3. Place your right thumb in the space in the middle of the ring

finger (between the two lines) and count this space as 1.

4. Next move your thumb to the bottom space of the ring finger

and count this as 2.

5. Move your thumb over to the base of the pinky finger count

this space as 3.

6. Move thumb up to space in middle of pinky finger count this

space as 4.

7. Move thumb to top of pinky f inger count this space as 5.

8. Move thumb to top of ring finger, count this space as 6.

9. Move thumb to top of middle finger, count this space as 7.

10. Move thumb to middle space of middle finger, count this as

8.

11. Move thumb to bottom of middle finger, count this as 9.

12. Move thumb to bottom of pointer f inger , count this as 10.

13. Now mark this on your left hand by putting your left thumb

in the m iddle space of your l eft ring finger. Every time you

count 10 on your right hand y ou will mark it on your left hand

following t he same pattern as on the right hand. When you

reach the bottome of your left pointer finger that will be 100.

Count 8 more and you will have completed one maala.

 

14. Hope this helps.

15. Don't hesitate to ask if you have any more questions.

16. Good luck!