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Namaste and Jai Maa to everyone,

there are various forms of meditation in practise, wouldn't it be great

to practise following as prescribed in Bhagwad Geeta?

 

regards,

 

Remembering me at the time of death, close down the doors of the senses and

place the mind in the heart. Then, while absorbed in meditation, focus all

energy upwards to the head. Repeating in this state the divine Name, the

syllable Om that represents the changeless Brahman, you will go forth from the

body and attain the supreme goal.

 

-Bhagavad Gita 8:12-13

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  • 2 months later...
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I think meditation in its highest form is basically

listening and allowing God/dess, spirit guides/angels

and energies to work on you directly for your good.

>

> I've found the energies have been really high

> lately. and so I am realy in need of this work.

I've been very lucky that Goddess has been working

with my directly in these matters, as I believe she

will help everyone who sincerely asks her for help.

> The Goddess has been working with me on retaining

> peace and focus amidst all the things that are

> happening in the world that make me nervous.

>

> She is having me do one thing, stop thinking about

> everything, worrying obsessing, sometimes even stop

> praying when it is just going on and on, and just

> slow down, stop, and look her in the eyes. Just

stare into her eyes.

>

> It is actually very difficult to maintain focus over

> a length of time as my mind wanders and I start to

> think or worry or pray about stuff that I'm

concerned about, but she just gently stills me and

tells me to look into her eyes, just look into her

eyes. And it really puts me at peace. She reassures

me she knows all the concerns of my heart and will

take care of us.

>

> I am learning. It is so simple, should be so

> simple, but it takes practice. One I remember, and

usually because she reminds me, I just focus on her

eyes and I am calmed. I did this today when the

energies were running really high. It really works!

>

> With eyes open or closed. It is very reassuring and

> stablizing. A good reminder, that no matter what is

> going on around me, if I focus on her I am going to

> get through it and it will all be ok.

>

> -woody

>

>

>

> Search - Find what you’re looking for faster

> http://search.

 

 

 

 

Search - Find what you’re looking for faster

http://search.

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Guest guest

Thank you Woody for sharing this. When I was at the Devi Mandir, I used to

practice open-eyed meditation staring into the eyes of Durga Ma. It is true

that this practice cuts off thoughts and stills the mind. It also opens the

heart to true devotion. I also like close-eyed meditation where I focus on

Her eye within my third eye. She is alive! Sometimes she flirts with me.

> turtle dragon <turtledragonscove

>

> Sat, 6 Mar 2004 19:09:48 -0800 (PST)

> <>

> Fwd: Meditation

>

>

> I think meditation in its highest form is basically

> listening and allowing God/dess, spirit guides/angels

> and energies to work on you directly for your good.

>>

>> I've found the energies have been really high

>> lately. and so I am realy in need of this work.

> I've been very lucky that Goddess has been working

> with my directly in these matters, as I believe she

> will help everyone who sincerely asks her for help.

>

>> The Goddess has been working with me on retaining

>> peace and focus amidst all the things that are

>> happening in the world that make me nervous.

>>

>> She is having me do one thing, stop thinking about

>> everything, worrying obsessing, sometimes even stop

>> praying when it is just going on and on, and just

>> slow down, stop, and look her in the eyes. Just

> stare into her eyes.

>>

>> It is actually very difficult to maintain focus over

>> a length of time as my mind wanders and I start to

>> think or worry or pray about stuff that I'm

> concerned about, but she just gently stills me and

> tells me to look into her eyes, just look into her

> eyes. And it really puts me at peace. She reassures

> me she knows all the concerns of my heart and will

> take care of us.

>>

>> I am learning. It is so simple, should be so

>> simple, but it takes practice. One I remember, and

> usually because she reminds me, I just focus on her

> eyes and I am calmed. I did this today when the

> energies were running really high. It really works!

>>

>> With eyes open or closed. It is very reassuring and

>> stablizing. A good reminder, that no matter what is

>> going on around me, if I focus on her I am going to

>> get through it and it will all be ok.

>>

>> -woody

>>

>>

>>

>> Search - Find what you?re looking for faster

>> http://search.

>

>

>

>

> Search - Find what you?re looking for faster

> http://search.

>

>

>

>

>

> Links

>

>

>

>

>

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Guest guest

It is so good to find people who understand. THe Goddess truly is

Alive. Jai Maa!

-woody

 

, Ardis Jackson <anandamama@e...>

wrote:

> Thank you Woody for sharing this. When I was at the Devi Mandir,

I used to

> practice open-eyed meditation staring into the eyes of Durga Ma.

It is true

> that this practice cuts off thoughts and stills the mind. It also

opens the

> heart to true devotion. I also like close-eyed meditation where I

focus on

> Her eye within my third eye. She is alive! Sometimes she flirts

with me.

>

> > turtle dragon <turtledragonscove>

> >

> > Sat, 6 Mar 2004 19:09:48 -0800 (PST)

> > <>

> > Fwd: Meditation

> >

> >

> > I think meditation in its highest form is basically

> > listening and allowing God/dess, spirit guides/angels

> > and energies to work on you directly for your good.

> >>

> >> I've found the energies have been really high

> >> lately. and so I am realy in need of this work.

> > I've been very lucky that Goddess has been working

> > with my directly in these matters, as I believe she

> > will help everyone who sincerely asks her for help.

> >

> >> The Goddess has been working with me on retaining

> >> peace and focus amidst all the things that are

> >> happening in the world that make me nervous.

> >>

> >> She is having me do one thing, stop thinking about

> >> everything, worrying obsessing, sometimes even stop

> >> praying when it is just going on and on, and just

> >> slow down, stop, and look her in the eyes. Just

> > stare into her eyes.

> >>

> >> It is actually very difficult to maintain focus over

> >> a length of time as my mind wanders and I start to

> >> think or worry or pray about stuff that I'm

> > concerned about, but she just gently stills me and

> > tells me to look into her eyes, just look into her

> > eyes. And it really puts me at peace. She reassures

> > me she knows all the concerns of my heart and will

> > take care of us.

> >>

> >> I am learning. It is so simple, should be so

> >> simple, but it takes practice. One I remember, and

> > usually because she reminds me, I just focus on her

> > eyes and I am calmed. I did this today when the

> > energies were running really high. It really works!

> >>

> >> With eyes open or closed. It is very reassuring and

> >> stablizing. A good reminder, that no matter what is

> >> going on around me, if I focus on her I am going to

> >> get through it and it will all be ok.

> >>

> >> -woody

> >>

> >>

> >>

> >> Search - Find what you?re looking for faster

> >> http://search.

> >

> >

> >

> >

> > Search - Find what you?re looking for faster

> > http://search.

> >

> >

> >

> >

> >

> > Links

> >

> >

> >

> >

> >

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