Latha

[Guest guest]

Latha,

About the headache interfering with your sankalpa. When something

that severe happens while at the Mandir, is it possible to take the

problem to Shree Maa or Swamiji? Ask for their help or permission to

wait until your are more able, before you try to tough it out on your

own? That would be better that starting and having to stop.

 

Something that might help with the headaches....if you touch the very

top of your ear, inside the lip, and trace it around the first curve

in the cartlidge, going toward the front, and stop ,just past the

curve, there is a little notch there...if you press on it for 8-10

seconds, with good pressure, it will relax the muscles in your neck

on the corresponding side. Right ear, right neck muscles relax. Do

both sides. This has helped me with alot of head and neck pain.

I hope it helps you.

Maureen

[Guest guest]

i have had that too a lot on the computer. there is an exercise to

pull in the chin to the notch of the neck to extend that muscle back

that that gets shortened. cold compress also helps relieve the pain.

if this is the source of latha's headache i don't know ...

 

btw i like what turtle dragon said.

 

shree maa says "i you are happy, i am happy."

 

s

 

, "Maureen Nielson"

<mnielson@n...> wrote:

> Latha,

> About the headache interfering with your sankalpa. When something

that severe happens while at the Mandir, is it possible to take the

problem to Shree Maa or Swamiji? Ask for their help or permission

to wait until your are more able, before you try to tough it out on

your own? That would be better that starting and having to stop.

>

> Something that might help with the headaches....if you touch the

very top of your ear, inside the lip, and trace it around the first

curve in the cartlidge, going toward the front, and stop ,just past

the curve, there is a little notch there...if you press on it for 8-

10 seconds, with good pressure, it will relax the muscles in your

neck on the corresponding side. Right ear, right neck muscles

relax. Do both sides. This has helped me with alot of head and

neck pain.

> I hope it helps you.

> Maureen

[Guest guest]

Dear Latha ma

Found something while I was reading Sri Aurobindo which is relevant to

your 'problem': "A timely sparing of the physical system when there is

an indication of overstrain is often necessary before the Shakti has

taken perfect possession of the more external parts of the adhara or

the vijnana-will is strong enough to set right at once the weakenings

and disturbances". i.e. it might be advisable to spare yourself until

such time as the Shakti in you develops to the point when it is

strong enough to 'set right' such disturbances. With Sri Ma or

Swamiji their vijnana shakti is so strong that such disturbances will

not bother them, that might not be true for all of us aspirants.

Jai Maa, Jai Swamiji, Jai Chandi Maa

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