Karen

[Guest guest]

Karen, I am glad that you and Mike attended the online class and gave

me an opportunity to "teach" you. It is very easy for me to put my

heart and soul into a cyber satsang that is made up of enthusiastic

and wonderful people like you . The collective Bhav !

 

Regarding your question on Asanas - I sit in sukhasan too - I am

trying to work my way up to Siddhasan.

 

I am not sure of any good source that describes the Asans -Svastik,

Bhadra, Vajra, and Vijra. I am hoping SOMEONE in the forum will know.

 

Will also pass this question on to Swamiji.

 

JAI MAA

Love

Latha

 

 

 

 

, "Karen Borak" <karenborak@e...>

 

 

wrote:

> Latha, I just wanted to take this opportunity (your posting) to

thank you sincerely for presenting the introduction to the Chandi

class. My husband and I both "attended" and we especially benefitted

from the efficient way you presented the class. Your summary of the

Chandi was excellent! I also want to say how much I admire the heart

and soul that you put into this cyber satsang group. How wonderful

of you!!

>

> I have questions about the asan section of the class, which was a

bit confusing for me (all due to my ignorance). I am trying to

understand the 5 preferred asans as presented in the class and

described in the Devi Gita, but I admit to not getting a grasp. None

of my yoga books show the postures, except for the Lotus

(Padmasana). Do you know of a source for giving more direction and

illustration for the other 4 asans: Svastik, Bhadra, Vajra, and

Vijra? The only asan I can sit comfortably in is the Sukhasana (Easy

Seated Pose/Tailor's Pose) and wonder if this is OK. I am not sure

if my old bones and funky back can attempt anything more complex.

>

> Best wishes and warmest regards,

> Karen

>