Latha -- Thanks Maureen

[Guest guest]

Namaste Maureen,

Thank you for the tip on relieving headaches - I will try that out

for sure. I think I found the spot too - thanks for the excellent

directions.

 

Re taking the problem to Maa or Swamiji - I could if I wanted to , I

guess. In this case last Saturday, it was more a question of my using

the headache as a convenient excuse to stop my chanting. So I had NO

reason to disturb either of them hehe.

 

JAI MAA

Latha

 

 

 

 

 

 

, "Maureen Nielson" <mnielson@n...>

wrote:

> Latha,

> About the headache interfering with your sankalpa. When something

that severe happens while at the Mandir, is it possible to take the

problem to Shree Maa or Swamiji? Ask for their help or permission to

wait until your are more able, before you try to tough it out on your

own? That would be better that starting and having to stop.

>

> Something that might help with the headaches....if you touch the

very top of your ear, inside the lip, and trace it around the first

curve in the cartlidge, going toward the front, and stop ,just past

the curve, there is a little notch there...if you press on it for 8-

10 seconds, with good pressure, it will relax the muscles in your

neck on the corresponding side. Right ear, right neck muscles

relax. Do both sides. This has helped me with alot of head and neck

pain.

> I hope it helps you.

> Maureen