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Seema's response to Kalachandra on Ekadashi

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Ekadashi literally means one plus ten, equallng the number eleven.

 

Following the lunar calendar observed by Hindus, Ekadashi refers to

the eleventh day of the lunar fortnight, the bright and the dark.

 

Therefore, in one lunar month, two Ekadashi will be observed. While

we are aware that the moon influences the tides, according to Hindu

scriptures, it likewise affects the moods of man by having an

influence on the chakras, or centers of energy in the human body.

 

It is believed that Ekadashi falling on the bright fortnight, the

mind 'finds abode' in the Ajna Chakra or Eyebrow Center, while on

the dark fortnight, the mind is more easily concentrated in the

Anahata Chakra or Heart Center.

 

Generally, fasting is performed so as to make the mind more

conducive to meditation and other spiritual practice.

 

Fasting may be complete, no water or food, or partial, abstinence

from grains and pulses.

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