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From Srinivasan - Regarding Purification

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Dear brothers and sisters,

 

Worshipful prostrations at the Holy Lotus feet of our Beloved Maa and

Swamiji! My humble pranaams to all of you.

 

Here is a quotation by Sri Sri Anaandamayee Maa on pure food. It is

from a small booklet called Sad Vani. Hope you find it useful.

 

"For this body, sattwic food means to nourish oneself with divine

thoughts and emotions and to abide in the awareness of Truth or

God. If once a day you eat perfectly pure food but remain

engrossed in worldly thoughts all day and night, of what use can

sattwic food possibly be to you?

Within the mortar of the mind, pound the medicine of God's name or of

Self-enquiry with the honey of pure aspiration and partake of it. n

this way the opportunity for right diet as well as the necessary

ingredients for making it effective will be provided from within.

 

At all times let your objectives be noble. Give your whole

attention to your work: your mind and body will then develop the

qualities you are trying to create by sattwic food.

 

Anything taken in through the senses is food. Therefore be watchful

and do not become addicted to what you absorb into yourself. Strive

always to keep your appetite under control."

 

My prayers that our hearts become pure and large so that our beloved

Maa and Swamiji can come and live there.

 

with love and prayers,

srinivasan

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