Guest guest Posted August 15, 2004 Report Share Posted August 15, 2004 "...Lets go for it folks - what IS needed to prepare for a sadhana filled life ? How do we organize our routines to give priority to set time exclusively for God ? How to prepare so that at all times we think of God ?..." Dear Latha and List, If I were in the state of "at all times thinking of God", of course, I would be a realized soul! Since I am not, I try and answer questions that arise such as: "Knowing the importance of ritual in connecting me to God, how to I ensure that 'ritual' doesn't become 'routine'. "How can I remind myself to be awake in the moment?How can I be sure that I don't see my practices as just another thing to check off on my 'to do for the day' list?" Some practical things that have helped me are: Being sure that my early morning practices are a priority (before breakfast, before the day "begins" in the world, to have been at my puja). I have found if I wait until after breakfast, there is always some interruption and my practices get a second best effort. I try to "offer" all activities, no matter how mundane they seem, to God (when I can remember to do this)...this, of course, slows me down, makes the activity the focus of my attention (rather than multi-tasking) and takes the "edge" off any feelings of grasping or doership. I am more successful with some activities than with others.Again, having a guru or other mantra to repeat can be a way of offering the action you are doing. Also, I have found remembering that each day of the week is especially sacred to a different form of God is a great way to keep my practices fresh and alive. If I know that Tuesday is for Lord Hanuman, I will chant his chalisa and have a special offering of bananas or a mango for Him and it's fun to think of what Devi might like on Friday, what kind of flowers, sweets etc. I know she would not like a sloppy ghee lamp so I always polish them on Thursday night. Thursdays are, of course, for the guru...and seem to have evolved, for me, into a day to really look at the blessings currently in my life and take stock of where I need to pay more attention. I have found that the early morning priority is the most important one. If I don't honor that, I really feel "out of sorts" all day long. If I do attend to God, first thing,even as I am waking up, then my day is really different. I found those Vedic mantras we talked about a few months ago also to be very helpful, since you can say them...as you wake up, as you wash etc., so you are praying, already, as you come into consciousness. So, after allof that, I have to say that, in my experience,what is most important is to be light, have a sense of humor, have compassion for your shortcomings and just keep trying : have fun, enjoy yourself and remember this is all God's lila..everything is a manifestation of God, every act, every person, every flower in your garden, every racoon knocking the trash all over the yard, every guy driving by with his boombox blaring, every lovely sunrise, every irritating driver, every telemarketer, every puja at the Temple...it's all God...Maybe that's the best preparation of all. sadhvi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2004 Report Share Posted August 15, 2004 "Here is the next topic Swamiji has suggested that we cover for the next fortnight - Preparation. Swamiji says to cover - Preparation: body, mind, soul, and then puja organization, yajna samagri, ityadi." Maybe my last post was not specific enough? So, thinking about the upcoming retreat: body-getting exercise (yoga, t'ai chi, swimming, running, stretching), eating a very pure, light diet (no lingering bad food build-up), getting plenty of rest, long walks in Nature are great to balance the body. Mind-really limit the influx of media (tv,newspaper, radio,magazines) to clear the mind from unnecessarily stressful situations. Be sure to fulfill japa practices everyday.Listen to chants or mantras during the day, read uplifting material.try not to argue with others or do activities that seem to leave you feeling tense (for me, this means limiting my trips into the city).If you find yourself in one of these situations, view it as a time to do japa. soul-give as much love as you can to the people you share your living space with because you will be less available to them during the retreat, do your regular practices. puja organization-check Shiva puja to see what you need, get lamps,et. together and prepared, chanting books, flowers. Clean altar and puja area. sadhvi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 Dear Sadhvi, Could you either pass on this info or let me (us) know where to find it... about which form of God is the dedicated focus for each day of the week. You have listed Hanuman on Tuesdays,the Guru on Thursdays, Devi on Fridays. And I just read in Latha's recent post that Mondays are for Siva. So that leaves just Saturdays, Sundays and Wednesdays. thanks, jayadeva Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2004 Report Share Posted August 20, 2004 most excellent! i love the clarity and directness of this. i am going to give this a go ... pranams, steve , "parv108" <parv108> wrote: > Namaste to all, > > The first step of the 8 steps of yoga is "yaama", which > means to control. Swamiji says that one takes control in life by > defining goals . Once we have defined our goals then we > have criteria in which to discriminate how much we need in > order to attain to our goal and which actions will bring us > closer. (Reminds me of the Balance of Too Much and Too Little in the first chapter of the Chandi. ) > > Swamiji often suggests that we write down our goals: short > range and long range goals. He has compiled a list of several > questions. If anyone is interested in setting goals here are the > first two questions to get started: > > 1. Make a wish list of everything that you may want in your life. > 2. Make a time line for your wishes. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2004 Report Share Posted August 20, 2004 Namaste Parvati, Wow, this is great. But is Swamiji refering to only spiritual objectives or also material objectives. Thanks, Ruchi parv108 [parv108] Friday, August 20, 2004 2:49 AM Preparation Namaste to all, The first step of the 8 steps of yoga is "yaama", which means to control. Swamiji says that one takes control in life by defining goals . Once we have defined our goals then we have criteria in which to discriminate how much we need in order to attain to our goal and which actions will bring us closer. (Reminds me of the Balance of Too Much and Too Little in the first chapter of the Chandi. ) Swamiji often suggests that we write down our goals: short range and long range goals. He has compiled a list of several questions. If anyone is interested in setting goals here are the first two questions to get started: 1. Make a wish list of everything that you may want in your life. 2. Make a time line for your wishes. Links Quote Link to comment Share on other sites More sharing options...
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