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Q&A with Swamiji .....122...Khechari Mudra

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Latha,

 

I especially enjoy khechari mudra with Mahamritunjaya mantra.

 

Chris

 

 

 

, "Latha Nanda" <lathananda> wrote:

> Question from Latha:

> I would like to know more about the Khechari Mudra

> The information that I have is that it is a mudra in which we fold

> our tongues to reach the uvula. And I have also heard of people

> cutting the base of the tongue to allow for free movement .

>

> Also I have heard that Khechari Mudra is also used as a form of

> levitation.

>

> Can you please let me know the benefit of doing this mudra ?

>

> Swamiji's response :

> Rising above our worldly attachments.

>

> Question from Latha :

>

> Is this for advanced practitioners only ? Will everyone (beginners

to advanced folks alike) benefit from using the mudra during meditation.

>

> Swamiji's response :

> All of us strive to attain it. Let us all rise above our worldly

attachments and look down on selfishness through divine perspective.

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