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Q&A with Swamiji .....201...Meditation

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Question from Linda:

 

How does Swami recommend to meditate? I have heard about the

pujas and witnessed them. I have heard about the japa and done

it. I have heard about the chanting and participated in that.

But how does Swami recommend to meditate? Is there a particular

technique, such as using a mantra? Or just going into the

Silence? I would really like to know this, since there are many

ways to meditate. Jai Swami.

 

Swamiji's response :

 

Follow the puja, the mantras, the mantra, until we move into the

silence.

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