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Question to Swami Ji on awakening the kundilini in various puja

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Namaste Swami Ji,

 

I have seen you mention awakening the kundilini in various puja books

such as shiva and cosmic puja books.

>From what I have read kundalini yoga is a system in iteslf isnt it?

Is it any different from your instructions in the puja books on

awakening kundalini using bija mantras?

Because they mention trying to reach the upper most chakra and

achieving samahdi,

 

When meditating how do you concentrate on the third eye, is it by

closing your eyeas and trying to look into the mind in that region?

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