Q&A with Swamiji .....236...Awakening the Kundalini

[Guest guest]

Question from Rajan:

I have seen you mention awakening the kundalini in various puja books

such as Shiva and Cosmic puja books.

>From what I have read kundalini yoga is a system in iteslf isnt it?

Is it any different from your instructions in the puja books on

awakening kundalini using bija mantras? Because they mention

trying to reach the upper most chakra and achieving samadhi,

 

When meditating how do you concentrate on the third eye, is it by

closing your eyeas and trying to look into the mind in that

region?

 

Swamiji's response:

Kundalini is the name given to the energy within a sadhak. All yoga is

Kundalini yoga.

 

To meditate with concentration on the third eye, look into the mind

through the third eye, or look at creation through the third eye.