Guest guest Posted February 18, 2005 Report Share Posted February 18, 2005 Dear Nanda, Eric, and Mahamuni, Om Namah Shivayah! Thank you for all your kind posts. They are very helpful and I wish go over them carefully. My legs are not too flexible, so I am not able to do Butterfly fully. However, I found something called Half Butterfly in a Yoga book by Swami Satyananda of the Bihar School of Yoga, Munger. Just started doing it. I do some of the poses that Eric suggested. Jai Maa! With love and prayers, srini Quote Link to comment Share on other sites More sharing options...
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