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Breathing

 

I have always been a very shallow breather; supposedly because I was

born two months prematurely and my lungs were not fully developed.

Frankly, I think it is just because I don’t pay much attention to

breathing. Most of the time I can only handle a very simple form of

pranayam with a fairly short mantra.

 

One time at the temple I had a fabulous experience with Swamiji when he

was chanting the Chandi Path at the fire. There was this totally

effortless synchronicity of our breathing with each other and with the

text. Even though I did not know the text or even have a copy, I just

knew when to inhale, how long to retain the breath, how long to exhale

the breath with Swamiji’s chanting of the sloka (verse) and then to

take a very quick but strong inbreath to enable the next retention. It

was a pretty amazing experience. I would have liked to have had more

opportunity to chant and do pranayam with him. He is a Master at it.

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Jai SwamijiArdis Jackson <ardis1 (AT) verizon (DOT) net> wrote:

BreathingI have always been a very shallow breather; supposedly

because I was born two months prematurely and my lungs were not fully

developed. Frankly, I think it is just because I don’t pay much

attention to breathing. Most of the time I can only handle a very

simple form of pranayam with a fairly short mantra.One time at the

temple I had a fabulous experience with Swamiji when he was chanting

the Chandi Path at the fire. There was this totally effortless

synchronicity of our breathing with each other and with the text.

Even though I did not know the text or even have a copy, I just knew

when to inhale, how long to retain the breath, how long to exhale the

breath with Swamiji’s chanting of the sloka (verse) and then to take a

very quick but strong inbreath to enable the next retention. It was a

pretty amazing experience. I

would have liked to have had more opportunity to chant and do pranayam

with him. He is a Master at

it.Do You

?

 

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