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To henny on Guru Gita Verse 100

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henny wrote:

the text says: "let the mind be filled". This means the mind must be

emptied first. We have to deepen the cup. Steve's sample question:

"what do I think about during the day" is a good one, because it

allows you to check if you are deepening the cup or filling it up,

not with the intrinsic nature of all that is knowable, but with

appearances and thoughts about circumstances etc. So it might be a

good idea to ask yourself very often: "what am I thinking about right

now?". Just asking the question creates some space.

Dear henny ~ your intuitive understanding of this gave me a big wow!

You are so right, for the mind to be filled, first it must be

emptied, like that zen tea cup. This is something very much worth

pondering ... and doing. Blessings ~ Linda

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