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To Chris on process

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Chris wrote:

After all, it is a process, isn't it? It's like training the body

tosit in one asana; a little bit every day and before too long

itbecomes comfortable (well, at least bearable).

Dear Chris ~ a big resounding Yes! And I'm glad you added that

qualification (in parens). It's going to be a looooong time before

sitting in asana is comfortable for me. : )

Blessings ~ Linda

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