Guest guest Posted October 25, 2005 Report Share Posted October 25, 2005 Swamiji's response:Meditation means focusing our attention. The object of meditation is up to you. There are as many objects upon which to focus attention as there are people who meditate. Eventually every thing you do will be a part of the meditation technique. Nanda adds in: When we perform our puja/chanting with one pointed attention, it is meditation. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.