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A reflection on yogas...

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List,

 

It seems to me that there are not four yogas, or eight yogas, or whatever.

A 'yoga' is anything that takes the focus away from the little 'me' and

focuses it on something greater (In the 12-step recovery programs like

A.A., the entire focus is giving of the will and life to a "power greater

than yourself"). This is the means to Self-Realization. Thus, there is an

uncounted number of yogas. There may even be a million or more yogas. If

a practice takes focus away from 'me' and puts it on something else, it is

worthy of being called a yoga.

 

With Love,

 

Tim

 

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