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The Heart of Pranayama

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Satsanghers--

 

 

 

Re: Pranayama. I have also had occasion to discover delight in Pranayama--

 

 

 

 

Pregnant Pause

 

 

 

 

 

You want to

know yourself?

Consider this:

breath never

departs but that

it is returning.

You are the honeymoon

of this marriage of

flow and ebb.

Seeking wisdom,

find the erotic

sensation where at

once the breath

comes and goes--

discover that

Sacred Between

and there surrender

heart, mind and will.

Heed this promise,

you who love

truth--

a flower will grow

free from time¹s

hunger,

never thirsting yet

ever in bloom--

for this,

O cherished One,

is the fertile

Heart of Tantra.

 

 

 

 

Madhya Nandi

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