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Forwarding to other lists:

umbada (Jerry M. Katz)

 

Thanks to Jan, Linda, Harsha, David Bozzi, for comments and advice. It

was all brilliant, of course and in its balance of viewpoints offers

wisdom. I like having David (and his lovely wife Barbra) on one side

laying the latest scientific nutritional findings on us, and these other

guys saying to trust nature and the fruits and vegetables of the earth.

while Linda is giving normal, healthy, easy recipes. The bells of wisdom

ring!

 

Harsha: Hopefully a better smoothie for you every morning will be one of the

outcomes of this discussion Jerry. I enjoyed hearing from David about the

latest scientific findings on nutrition. Jan made an important point that

much of the food supplement industry is driven by commerce and this has to

be kept in mind. Be aware that many of the companies who sponsor the latest

research in science and nutrition and even pharmaceuticals are the companies

who want to sell certain products. This bias is missing from Mother Nature.

I think using common sense is always good. Depending on what makes sense in

terms of nutrition, background, culture, latest scientific findings etc.,

one can adopt a sensible diet. Experimenting with foods can be helpful. I am

an advocate of the vegetarian diet from the point of view of Ahimsa. Many

yogis consider a predominantly raw food diet to be helpful for Hatha Yoga,

Pranayama, and Meditation. Each person must decide what is right for their

body and find the right combination of foods (cooked/and or uncooked) for

them. Food has a direct impact on the body as well as the mind.

Hippocrates, the father of medicine, once stated, "Let your food be your

medicine." As the body gets older, we realize the great truth inherent in

those wise words.

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"Harsha (Dr. Harsh K. Luthar)" wrote:

> Thanks to Jan, Linda, Harsha, David Bozzi, for comments and advice. It

> was all brilliant, of course and in its balance of viewpoints offers

> wisdom. I like having David (and his lovely wife Barbra) on one side

> laying the latest scientific nutritional findings on us, and these other

> guys saying to trust nature and the fruits and vegetables of the earth.

 

Dear Harsha, I am glad to have offered something of benefit. But I feel the need

to

clarify.

I do trust Nature as the Teacher. I do believe the answers to great health (&

everything

else) come from Her. It all fits together. I see so no discrepancy.

 

I know a young practitioner of Hatha yoga & she has loves to hear what

I have to say & incorporates it into her lifestyle for enhanced health. No

contradiction whatsoever. I know that within the next five years I will

study and implement yoga into my lifestyle. Again, no contradiction.

I see no 'sides' dear Harsha. That's all I'd like to make clear.

> Harsha: much of the food supplement industry is driven by commerce and this

has to

> be kept in mind. Be aware that many of the companies who sponsor the latest

> research in science and nutrition and even pharmaceuticals are the companies

> who want to sell certain products. This bias is missing from Mother Nature.

 

One needs to be quite sharp in determining just what our observations really

mean.

One needs to be vigilant, and dedicated to finding the truth. One must always

look

at the quality of research, bias, etc. Pure science in itself has no bias. We

do.

Never put too much stock into any one study. It takes many, many pieces of the

puzzle to know the whole. (Remember the holographic model?)

> Food has a direct impact on the body as well as the mind.

> Hippocrates, the father of medicine, once stated, "Let your food be your

> medicine." As the body gets older, we realize the great truth inherent in

> those wise words.

 

My science guru chose this quote to be the last sentences in one of his books.

Another favorite quote, "God lies in the details."

 

David

(sideless)

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David Bozzi [david.bozzi]

Thursday, May 20, 1999 1:51 PM

Re: More food for thought

 

David Bozzi <david.bozzi

 

"Harsha (Dr. Harsh K. Luthar)" wrote:

> Thanks to Jan, Linda, Harsha, David Bozzi, for comments and advice. It

> was all brilliant, of course and in its balance of viewpoints offers

> wisdom. I like having David (and his lovely wife Barbra) on one side

> laying the latest scientific nutritional findings on us, and these other

> guys saying to trust nature and the fruits and vegetables of the earth.

 

Dear Harsha, I am glad to have offered something of benefit. But I feel the

need to

clarify.

I do trust Nature as the Teacher. I do believe the answers to great health

(& everything

else) come from Her. It all fits together. I see so no discrepancy.

 

I know a young practitioner of Hatha yoga & she has loves to hear what

I have to say & incorporates it into her lifestyle for enhanced health. No

contradiction whatsoever. I know that within the next five years I will

study and implement yoga into my lifestyle. Again, no contradiction.

I see no 'sides' dear Harsha. That's all I'd like to make clear.

> Harsha: much of the food supplement industry is driven by commerce and

this has to

> be kept in mind. Be aware that many of the companies who sponsor the

latest

> research in science and nutrition and even pharmaceuticals are the

companies

> who want to sell certain products. This bias is missing from Mother

Nature.

 

One needs to be quite sharp in determining just what our observations really

mean.

One needs to be vigilant, and dedicated to finding the truth. One must

always look

at the quality of research, bias, etc. Pure science in itself has no bias.

We do.

Never put too much stock into any one study. It takes many, many pieces of

the

puzzle to know the whole. (Remember the holographic model?)

> Food has a direct impact on the body as well as the mind.

> Hippocrates, the father of medicine, once stated, "Let your food be your

> medicine." As the body gets older, we realize the great truth inherent in

> those wise words.

 

My science guru chose this quote to be the last sentences in one of his

books.

Another favorite quote, "God lies in the details."

 

David

(sideless)

 

Dearest David, I have complete faith in your wisdom and deep respect in the

way you go about integrating various streams of spiritual and scientific

knowledge. Most of all, I love your sincerity, your willingness to help

others by sharing your extensive knowledge and rich insights. The power to

heal is in the intent. Your intent sparkles with beauty. I bow to you in

gratitude and humility.

 

Harsha

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"Harsha (Dr. Harsh K. Luthar)" wrote:

> The power to heal is in the intent. Your intent sparkles with beauty. I bow

to you in

> gratitude and humility.

 

: )

 

David

(bowing back, heads hitting)

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