Guest guest Posted September 17, 1999 Report Share Posted September 17, 1999 Dear List, I've seen each one of these 32 techniques attempted by friends of mine. Here are the practices, along with the explanations of why they were undertaken by the seekers. The items are wonderfully inconsistent with each other, and range from the wacky to the "Wow, sounds deep!" ===================================================== 32 Forms of Sadhana That Do Not Produce Enlightenment ===================================================== The 32 things on this list are often wonderful, helpful, healthful and fulfilling for certain aspects of life. But sometimes they have been employed directly or indirectly as Sadhana or spiritual practice in order to achieve enlightenment for those who believe in enlightenment. The list is not consistent, as it reflects the efforts of different people at different times, etc. Unfortunately, each item on this list fails to bring about enlightenment. ===================================================== 1. Yell at the top of your lungs for 17 minutes a day, even if you are not angry. This releases aggressions even if you don't feel aggressive, and brings you closer to the Self. 2. Wear Birkenstocks. Never wear Prada or Gucci, as the designs are fashionable, which emphasizes the illusion of appearance -- this is unspiritual. Health, comfort, utility and the new age simplicity of Birkenstocks are a step in the right direction away from attachment to the body and towards higher things. 3. If you are ever in the Self, stay with it. Rehearse if you have to. You'll get closer next time. The goal is to stay with the Self uninterruptedly. 4. Try never to desire anything. If you want something, don't want it. Desire is the number 1 thing responsible for bondage. 5. Never use the word "I"; instead, say "This form." This reduces the tendency for the "I-thought" to arise, which keeps you in bondage. 5. Whenever you hear "I" in conversation, ask "WHO?!" This helps others to free themselves from the "I-thought," while reinforcing the practice in yourself. 6. Wake up at 4am, and never sleep or catnap if the sun is out. The dawn of day is the most spiritual part, and hastens your enlightnment, especially if you meditate then and say your mantra 12,000 times before 9am. 7. Smile all the time, even when you stub your toe. Everything is perfect, and always smiling will help re-program you to understand this. 8. When unpleasant things happen, say that everything is an illusion, but when pleasant things happen, say that everything is perfect. 9. When unpleasant things happen, say that everything is perfect. 10. The Self is quiet and mild, the embodiment of Silence in all its forms. Therefore, eat food from Silence -- Eat only mild, sattvic, vegan foods. Also off the list: sugar, salt, peppers, dairy, wheat, spelt, kamut, beans, dairy, onions, garlic, vegetable substitutes for bacon, anything blue, and any rice except south Indian Basmati rice aged for over one year but that has not been on the shelves of a U.S. retail establishment for over 32 days. 11. Cultivate an appreciation of quiet, refined, sophisticated art and music, because it comes directly from the Self without the defilements of the mind, intellect, emotions - classical music is the best. Sometimes, quiet jazz is acceptable, but only ballads. No tempo faster than 72 beats per minute, and no drums except in crescendos. When there is no electricity or high-quality stereo available, slow bhajans are recommended. 12. Wear "consciousness clothes." White represents this the best. Sometimes purple, pastels or earth-tones are acceptable. Never wear black, which comes from the anti-Self. Never wear bright colors which are an attachment to the physical plane (but Indian saris and indigenous textiles from Central America are OK). 13. To reduce the bondage to the body and emphasis on the illusion of physical appearance, do this: For men, grow a beard; for women, never shave any part of the body. Do not bathe more than once a week in the winter, 3 times a week in the summer. 14. Learn a spiritual language such as Sanskrit or Tibetan, because the divinity of pure spirit is accessible only in these languages. In a pinch, Japanese or Hebrew will do. Never, ever learn German or Polish. 15. Never go outside except when necessary. If you live in the city, order in from the grocery store. Never go to restaurants. 16. Never use air conditioning at home even though you're sweating. 17. Ignore the body, except for basic maintenance. Athletics promote attachment to the body. 18. You never judge of course, but you can't help noticing that people with a suntan or muscle tone are unspiritual. 19. Never drink anything but water. Other liquids enhance attachment to the senses, which delays enlightenment. 20. Take hatha yoga, which will allow you to control your body and mind, getting you closer to Spirit. Ignore the increased muscle tone and physical feelings of well-being - these are based on the lower chakras, which must be cleared and transcended before enlightenment can be reached. 21. If you live in a city or town of over 16,000 people, then move, because there's less Consciousness in cities. 22. Never have sex, even if you're married. Enough said. 23. If you are heterosexual, try to cultivate sexual attraction to the same sex. Heterosexuality is a preference, based on attachment to concepts. 24. If you are homosexual, try to cultivate sexual attraction to the opposite sex. Homosexuality is a preference, based on attachment to concepts. 25. Throw away all your jewelry, preferably into a fire. 26. Donate lots of your money to the guru, thus shedding attachment. 27. Try to not wear clothes, especially at spiritual retreats. That attachment thing again. 28. Never use makeup. It veils your true essence, and betrays an attachment to the body. 29. Shave your head. Tattoo the name of your guru on your scalp. This shows your true surrender to all, and makes it a public proclamation. 30. Never go to the movies, watch TV or read fiction. 31. Never desire or expect or think about enlightenment. All desire is delusion and attachment. No desire is spiritual, even the desire for enlightenement. 32. Desire enlightenment and think about it more than anything else. For only this earnestness will carry you through to the end. Quote Link to comment Share on other sites More sharing options...
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