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Depression / David

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On Mon, 13 Mar 2000 13:23:05 David Hodges wrote:

> Yes, exactly, it comes through as a self-destructive or negative energy,

>but it is really life energy or k/energy pressing through a block.

>but I came to understand that energy was pressing through my heart, opening

>it despite stubborn resistance.

 

Hi !

 

I just mentioned to Gill, that when thinking

about it, I had been experiencing these feelings

in connection with the heart chakra, just like

you and others have mentioned experiencing.

 

I read your other mail about the long road out

of depression, a remarkable read. :)

 

Like you, I have experienced that sitting

meditation can work wonders for uprooting

the mind a little and relax the hold on old thought patterns.

Just want to add my views that it takes time

as well as a certain amount of effort.

 

I also had a chance to see the inside of

anxiety yesterday (I believe there are

some similarities b/n anxiety and

depression, at least medicines given for

one helps for the other, and many ppl suffer

from both anxiety and depression).

It was most definitely a place of a lot of

energy and vitality. Kind of like a black

velvet bag strewn with stars on the inside.

:)

 

In the Dzogchen meditation pages that Victor

sent to the list yesterday, the teacher

owning those pages said in the page about

"addiction" that the stronger

the neuroses, the stronger the energy = fuel for

liberation. :) I do see, or think I do see

what he meant by that. :)

 

Thank you again for sharing of your experiences.

 

Love,

 

Amanda.

 

 

 

Angelfire for your free web-based e-mail. http://www.angelfire.com

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