Kundalini Question

[Guest guest]

Hello,

 

Would someone be very kind and help me out by answering this question?

 

I have been meditating for about fourteen years and have had the

following experiences over the last couple of years. These have to

do with very pleasant physical sensations that seem to occur in the

area of the spinal column up to the top of my head. Originally this

occured very infrequently and randomly -- now it is there mostly all

the time. I don't do anything to encourage or discourage this.

 

Is this some sort of mild Kundalini experience? Should I just ignore

this or what is reccomended?

 

Thanks,

 

Victor