Guest guest Posted April 21, 2000 Report Share Posted April 21, 2000 On Tue, 18 Apr 2000 16:39:14 Mark Otter wrote: >and it can be pushed either towards loving >kindness or towards defensive withdrawal. Obviously, those who practice >the defensive posture are slower to loosen up, but they can thaw too, >and desire on some level the opportunity to do so. Here is a poem I >wrote awhile ago about this: > >Glaciers > >I have seen the heart of glaciers. ... Thank you very much for posting this poem, Mark. I especially liked the part about wetting parched lips. Seems to me that sums up compassion pretty well. And water is like compassion too, pliant and never afraid to accomodate itself after the external situation. Please share more of your poems and experiences of sitting if you wish. Thank you also for explainig the process of sitting and holotropic breathing in more detail for us. Love, Amanda. Angelfire for your free web-based e-mail. http://www.angelfire.com Quote Link to comment Share on other sites More sharing options...
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