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Foundations of Yoga

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David, perhaps you can share about your practice of Hatha Yoga. When did you

seriously start? What yoga style attracts you? Any advice for people who are

thinking of taking it up for the first time in their forties or fifties.

Have you ever experienced any minor sprains or injuries from doing Yoga. At

what age did you learn the headstand and do you find it useful?

 

Thanks

Harsha

 

 

David Hodges [dhodges]

Thursday, May 18, 2000 9:26 AM

NondualitySalon

[NondualitySalon] Foundations of Yoga

 

[i posted this to Harsha's list last night. I was inspired by my Yoga

teacher, who is a fanatic about having us fold the blankets correctly at

the end of each workshop, so I started thinking about the metaphors

involved - David]

 

The foundations of Yoga:

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