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Pranayama link / natural breath retention

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Nosce te ipsum

 

 

On Thu, 18 May 2000 09:21:59 Colette wrote:

>Michael Read wrote:

>

>> Hello all, here is an interesting bit of information on pranayama.

>>

>> The picture alone is worth the effort...

>

>Oh yes Jacques is quite the clown forever! I never met anyone like him! :-)))

Thanks for showing us!

 

LOL ! I enjoyed the picture greatly too.

(chuckle)

 

Once during a discussion on the K-Gateway list

about seeing or not seeing auras,

Jacques sent in a picture of himself standing

underneath a big white lamp, so it looked like

his head was surrounded by a blazing white aura.

:D

 

Also, the phenomenon of natural breath retention

during meditation which Jacques mentions on the page

is quite common I believe.

This is a very nice form of pranayama,

the pranayama coming to you and not the other way

around.

 

Patanjali also mentions in the Yoga Sutra that

breath retention will come during meditation,

"when the body is ready for it". :)

 

One form of natural breath retention is called

khumbaka (sp ?) when there is no active breath

retention, but a kind of double breathing

appears, inhalation seemingly goes on at the same

time as exhalation and vice versa.

 

Thanks for sharing the link with us.

 

Love,

 

Amanda.

 

 

 

 

Angelfire for your free web-based e-mail. http://www.angelfire.com

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