Sometimes, during meditation, you will get very powerful and dazzling lights, bigger than the sun. They are white in color. In the beginning, they come and disappear quickly. Later on, they are steady and they become fixed for ten to fifteen minutes according to the strength and degree of concentration. For those who concentrate at the Trikuti, the light appears in the forehead; while for others who concentrate at the Sahasra Chakra, the light manifests itself at the top of the head. The light is so powerful and dazzling sometimes that you have to withdraw yourself from looking at it and break the meditation.
Some people are afraid and do not know what to do and how to proceed further. They come to me for instructions. I tell them that this is a new sensation, which they have not hitherto experienced. By constant practice, the mind engaged in concentration will be used to it and the fear will vanish. I ask them to go on with the practice. Some people concentrate at the heart, some at Trikuti, and some at Sahasra Chakra. It is a question of personal taste. It is easy to control the mind by concentrating at the Trikuti. If you are used to fix at the Trikuti, stick to it always. Do not make frequent changes. Steadiness is very necessary.
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The beings and objects with whom you are in touch with during the early period of meditation belong to the astral world. They are similar to human beings minus a physical overcoat. They have desires, cravings, love, hatred, etc., just as human beings have. They have a fine body. They can move about freely. They have powers of materialization, dematerialization, multiplying and clairvoyant vision of an inferior order. The lustrous forms are higher Devatas and encourage you. Various Shaktis manifest themselves in lustrous forms. Do mental puja as soon as they give you darshana. Angels are beings of mental or higher planes. They also appear before your mind’s eye.Sometimes, you will feel an invisible help, possibly from your Ishta Devata when you are actually pushed from the physical body into the new plane. That invisible power assists in your separating from the body and going above body consciousness. You will have to mark carefully all these operations.
Do not waste your time in looking at these visions. This is only a curiosity. These are all encouragements to convince you of the existence of super-physical, metaphysical realities and the solid existence of Brahman. Drive away these pictures. Fix your mind on the Lakshya, the goal. Advance. Proceed seriously and energetically with your meditation.
As soon as you retire for sleep, these lights manifest themselves without any exertion on your part. Just when you are going to transcend the physical consciousness, just when you are getting drowsy, these lights appear without your effort. In the morning, before you get up, in the transitional stage of half sleep, half waking, you will get again these lights by themselves without any attempt.
Sometimes during meditation, you will see an infinite, blue sky, ethereal space. You will see yourself in the blue space as a black dot. Sometimes your form will appear in the center of the light. Sometimes you will notice highly vibratory, rotating particles in the light. You will see physical forms, human beings, children, males, females, Rishis with beards, Siddhas and lustrous Tejomaya forms also. Visions are either subjective or objective, your own mental reactions or of realities on finer planes of matter. Universe consists of planes of matter of various grades of density. Rhythmical vibrations of Tanmatras in various degrees, give rise to the formation of various planes. Each plane has its beings and things. The visions may be of these things or beings, or they may be purely imaginary. They may be crystallization of your own intense thinking. You must discriminate in Yogic practice. Reason and common sense must be used all throughout.
This acticle is really excellent n guides in meditaion activity. People get visions n they r not clear abt their further proceedings, this tells us how to move on further towards this activity without wavering mind or fear
Excellent! I am similar such experiences.
Great experiences.
This is wonderful and provides to develop faith in their course of meditation. So good to read, what if one can experience the same
Going outward ends in futility within Awareness there is no diversity whatsoever
Great article … indeed these things do hapen with all who are practicing Dhyan…
However I am looking for few basic clarifications … which i havn’t found a proper answer..
Q1 – is concentration and Meditation same ? if not then what is the diference
Q2 – How should one start for Dhyan ? with Muladhar Kriya ? without muladhar kriya ?
Q3 – why is it required ro focus on Bhrikuti ,Brambh Chkra or Adhisthan or anahad why can’t it be done at some other points or withought any point?
after a tiring day at work, sleep takes over me. i am yet to feel all these. happy to note that many experience such.
Sri Satya Sai Bagawan has advised meditation on a light. First get a circular form of light in the centre of the forehead. The light is inside you.
Allow this light to grow bigger to eengulf your very person. In this state you are inside the light.
Practice to make your self disappear.
Now only the light remains.
The great thing about this meditation is that our thoughts do not materialise. Given our concerns and fears, meditation can add energy to manifest our thoughts.
In thie form astral agencies do not interfere.
Baba has advised against astral travel which faculty one gets on sustained meditaion. With no one to guide us in meditattion, Baba’s meditation on light in my view is safe.
Meditation gives you peace and quiet.
Best regards
krushnun
I only saw such things quite a time ago that too at half sleep state, but don’t see any such things while meditating………….. Why ??
While meditating I hv feeling some heavyNess or num ness near the brikuti. Is this normal.
Pls guide me.
Please publish Ganga Lahari a praise of River Ganga by Panditha Jagannadha Rayalu of Munganda, in 52 Sanskrit Slokas
G.B.Ramakrishna SastryDr.
Thinking purely of only one thing leaving aside the remaing is concentration. Such concentration if continued is called Dhyana. Dhyana is but continued concentration.
Enlightening article which motivates the reader to take up meditation Swamyji. Warm Regards
IS it possible to hear omkaram from heart coming out through ears . I heard the sound emanating from heart and clearly coming out through ears . Till date I don’t know whether it really happened or my imagination .
I experienced the same when ever i pray to Sri Lakshmi Narasimha Swamy
Hare krishna!!
Finally someone gives details about what happens during the correct process of meditation. I experience it exactly as described – lights, stars, faces of sages and shamans. However if someone can help me with the answer: in the article Swami said – Fix your mind on the Lakshya, the goal. What is the goal or what do I need to focus on? What is the next step I should expect? Thank you
I’ve experienced white lights, colourful lights, makes me feel really good. I also feel half way out of body, and many a times I’m awaken by very bright lights, as though someone’s flashing light on me, at times, I also feel there’s someone in the room, and when I open my eyes, it’s all pitch dark!
Yes it is possible to hear OM kaar as well as to see OM build by clouds in the sky or form anywhere one can notice, it is blessings from Lord Shiva. If one follow really healthy life style along with meditation there are chances “Devon ke Dev Mahaa Dev” will give vision, where one can speak to lord or Lord will speak to you. Don’t fix your mind on any Lakshya, don’t attach to any experience, just keep moving. Yeah experience, feel enjoy and let go, don’t get stuck. Here! not getting stuck is the main lakshya. HAR HAR MAHA DEV!
Inspired by Shiva Mahapurana, Once I thought of practicing Meditation during Brahamuhurata. I did practice Meditation twice during Brahamuhurata and experienced the same. I got fascinated and fear at the same time and somehow i could not continue and ended up breaking the Meditation. The energy was really strong and I could sense that my aura was expanding tremendously. I also felt that some energies bodies were present and trying to connect with me. As this was a fresh and first of its kind experience to me, I could not continue.
Moreover, I could not practice Meditation after that on regular basis. It’s difficult to follow Meditation during Brahamuhurata and follow the regular life routine when you have to wake up in the morning and go to the Work.
I hope I will continue the same in the future and explore such wondering experience.