Various kinds of lights manifest during meditation owing to concentration. In the beginning, a bright, white light, the size of a pin’s point will appear in the forehead in Trikuti which corresponds tentatively to the Ajna Chakra of the astral body. When the eyes are closed, you will notice different colored lights such as white, yellow, red, smoky, blue, green, mixed color, flashes like lightning, like fire, burning charcoal, fire-flies, the moon, the sun and stars. These lights appear in the mental space, Chidakasha. These are all Tanmatric lights.
Each Tanmatra has its own specific color. Prithvi (earth) Tanmatra has a yellow light; Apas (water) Tanmatra has a white light; Agni (fire) Tanmatra has a red light; Vayu (air) Tanmatra has a smoky light; and Akasha (ether) Tanmatra has a blue light. Yellow and white lights are very commonly seen. Red and blue lights are rarely noticeable. Frequently there is a combination of white and yellow lights. In the beginning, small balls of white light float about before your eyes. When you first observe this, be assured that the mind is be coming more steady and that you are progressing in concentration. After some months the size of the light will increase and you will see a full blaze of white light, bigger than the sun.
In the beginning these lights are not steady. They come and disappear immediately. They flash out from above the forehead and from the sides. They cause peculiar sensations of extreme joy and happiness and there is an intense desire for a vision of these lights. When you have steady and systematic practice for two or three hours of meditation at a stretch, these lights appear more frequently and remain steadily for a long time. The vision of the lights is a great encouragement in sadhana. It impels you to stick steadily to meditation. It gives you strong faith in superphysical matters. The appearance of the light denotes that you are transcending the physical consciousness. You are in a semiconscious state when the light appears. You are between the two planes. You must not shake the body when these lights manifest. You must be perfectly steady in the Asana. You must breathe very, very slowly.
One whose food is moderate, whose anger has been controlled, who has given up all love for society, who has subdued his passions, who has overcome all pairs of opposites (Dvandvas) and who has given up his egoism, gets a vision of a triangular light during meditation.
Sometimes during meditation you will see a brilliant dazzling light. You will find it difficult to gaze at this light. You will be compelled to withdraw your mental vision of this light. This dazzling light is the light emanating from the Sushumna.
You will see forms in the lights – either the lustrous forms of demigods (Devatas) or physical forms. You will se your Ishta Devata or chosen deity in handsome dress with four hands and weapons. Siddhas, Rishis and other Devatas appear before you to encourage you. You will find a huge collection of Devatas and celestial ladies (Apsaras) with various musical instruments in their hands. You will also see beautiful flower gardens, fine palatial buildings, rivers, mountains, golden temples, sceneries so lovely and picturesque as cannot be adequately described.
The experiences vary with different individuals. What one man experiences, may not be experienced by another man. Many erroneously believe that they have realized the self when they get these experiences, stop their Sadhana and try to move in the society to preach a new cult and religion in the name of Loka-sangraha. This is a serious blunder. This is not realization at all. These are simple encouragements from your Ishta Devata to convince you of a higher spiritual life and push you on in your steady, systematic and incessant practice of meditation with zeal and enthusiasm. You will have to ignore these things and drive them away. You must not care a bit for the vision of lights. You must fix your attention on the Lakshya, the goal, viz., Brahman. These visions appear in some persons within a few days, while in others within six or nine months. It depends upon the state of the mind and degree of concentration.
after the light why does one have horrifying experiences and then back to light, can you enlighten….is that the wiping of your samskaras or something else
I have always wondered about the lights that I see and this is the first time I have found any information about it.Thanks.
I’m new to meditation & have regular visions, I see & feel blue swurling riples when I transend into med’ but then I see & feel somthing like a stationary shooting star, some reguly with a womans eyes looking into our sheard sole when asked what or who it is it only grows in size & brightnes, I’m having troble moving beond this due to wanting to know more. pleas coment!
Eventhough i was aware of meditation, just recently only started practicing it. On the very first day itself i saw a very very bright blue star like light from the midst of white coming straight to my eyes, to forehead and vanishes and come back again, sometimes surrounded by clouds, some times behind a grey maountain like place sometimes from a beautiful eyelids. I was not aware of how it happens. I felt the moment i was the light first time was the happiest moment in my life. Then, since i was not aware of the fact as to how it hapens, i thought it might an illusion or something influenced by outise light or something similarly, even the feeling. Thanks for the perfect knowledge. Now i can move forward. Thank you very much.
i am fortunate to read this enlightening article. it is very illuminative to help me see myself more clearly.
very much informative to do meditation
Thank you for the article. Excellent!! just enough information to keep one’s attention on the important work that is required before this term of life expire.
I am not Hindu or Buddhist (I am Christian), but during meditation before I have notice something started to manifest, Blue crystals were manifesting (with my eyes shut) and what started to look like a sun, I got paranoid and left the room I was meditating in. Now I wish to have a similar experience like that again but I don’t know where to start.
Great article
thank you for this information. i have been practicing meditation irregularily for 2 years. now, everytime i meditate with eyes closed i see patterns of dark violet appearing from the black, which move out from me, shrinking in size as they disappear to a pinpoint in the distance, then black closes around again, and these same dark purple forms appear and move away. sometimes i can see other spinning shapes.
it is much like a fractal, collapsing into iself and growing out of itself continuously. very pleasing to ‘see’ and experience, but i do not yet know the significance. perhaps if i were to find the mathematics formula for this fractal, i will have solved the question of the universe? 🙂
That is the power of Meditation & we must thank the ancient HINDU saints,gurus,saadhaks for this.
sathya
Although the article is good, none of this is meditation. Lights etc. are still in the realm of mind. When mind is, then how come there is meditation? Absence of mind is meditation. Meditation happens when mind is not. Lights etc are all mental projections. Readers are cautioned not to get sucked into these light phenomena and think they are doing meditation. Meditation cannot be done. Meditation Happens.
Can any body please tell how to do meditation ?
Though I dont practice meditation regularly, most of these lights do appear when i lie down on my bed especially after 3.00 a.m or so suddenly I am awake but my eyes refuse to open and I see as you have mentioned lights sometimes rivers mountains gods its very beautiful experience then after viewing i go to sleep unknowingly. Your article was very informative as these experiences are not shared by everyone. I really thank you so much and also look forward for such experiencial advice.
Thanks for information.
Dear Mark
I have also experienced violet color fractals when I close my eyes to mediate for some time. But I am not very regular in meditation. Whenever I do I get this I get the violet fractals
Those who see the violet fractals are close to getting some inner perception. Keep meditating on that point without deviating focus. Add pranayama air retention to the meditation. The prana is the key for opening the third eye. When pressure builds it will open.
I am glad we have a post here on the visions of light during meditation. I have been practicing meditation for over 15 years now.
Visions are facets of our mind that pass through shushumna. It takes shapes, waves, worldly visions all depending on the maturity of our mind. I got lost into interpreting them for over 3 years. It is a continuous cycle of seeing the pinpoint white light, then travelling into the tunnel of darkness and then seeing visions, experiencing fear and so on….
As it may seem, this is a vicious cycle in itself. Important point here is not to chase the visions, not to interpret anything, not to link anything with past, present or future… the point here it to JUST BE PRESENT….. ACCEPT WHAT IS NOW
This takes tremendous exertion towards not letting mind race and conclude our visions. Once you accept and STAY, will the path of meditation progress.
Happy Meditating to ALL !!!
I meditate daily.I learnt from various sources.At present i have been ardently practicing under the aegis of Sriramachandra mission.I frequently go to grand silence and i enjoy it
Really informative and usefull.
Thanks.
Lying down ,mid afternoon, eyes closed. I knew nothing of the etherworld, so I focused on that …, ether world , ether world, .., well before long a single pinpoint of light appeared in what I perceived as total darkness. This pin point then started to swirl, I believe left to right and continued to form a whirlpool of fantastic white bluish light particles. Quite cool actually. It was at that moment a thought came through saying ,here she comes., my daughter just came in the door from school, and I snapped out of it. Wierd huh. When I stood up , the back of my head was like a headache. Open to reply’s . I then looked up the ether world . Humph, interesting. This article was great too. I know I had a lady say I had a purple aura once . Have he’d several OBE’s to boot. It has to be all related. Actually stopped meditating after that experience. Figured it was giving me more question than answers, but your article has prompted me to start again . Thanks